Pace across a whole marathon field, segment by segment. The median runner holds about 5:03 per km through 10 km and is past 6:00 per km by 35 km. Most of that change comes after 25 km.
tables/segment_pace.csv.Every finisher of the 2014 Boston Marathon crossed timing mats at 5, 10, 20, 25, 30, 35 and 40 km. Dividing each segment's time by its length gives a pace, and the median across 31,655 runners gives the shape above. It is nearly flat to 20 km, drifts through 25 km, then climbs sharply into 30 km and stays high. By 35 to 40 km the median is about a minute per kilometer slower than at the start.
Grouped by finish time and measured against each group's own early pace, runners under 3:00 end 8 to 9% slower than their early pace. Runners finishing after 4:30 are 33 to 35% slower between 30 and 40 km. The write-up turns any finish time into the splits that Boston runners at that time actually ran.
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tables/web_pacing.json.The individual late-slowdown figure has a median of 15% and a long right tail, which is where the 27% who lost more than a quarter of their pace sit.
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No: it had the hardest fade of the eight Boston years with public 5 km splits (2014 to 2017, 2021 to 2024). The corner sits between 25 and 35 km every year, but in 2014 the median runner's late slowdown was 15.1% and 27.4% slowed by more than 25%; the other years ran from 5.7% and 7.5% (2023) to 13.2% and 22.7% (2024). The 2013 race, stopped at about 4:09 on the race clock, is shown in gray and left out of the comparison. The 2014 figures above are unchanged.
tables/years_decay.json (multiyear.py).Type the race clock at each mat as you pass it. The tool predicts your finish with 80% and 95% ranges, the chance you hit the wall (35 to 40 km pace more than 25% slower than 10 to 20 km), and the pacing type your splits look like so far; each split adds a column, so you can watch the range close in. It runs in your browser on model/pace_model.json, a linear model per mat fitted on 176,059 Boston finishers from 2014 to 2023. Boston only: a flatter course will fade less than it predicts.
The 2024 race was held out of fitting and every modeling choice. On its 25,377 finishers the typical miss at the half was 7.9 minutes, against 18.1 for even pace and 9.9 for scaling the 2014 curve; at 5 km the 2014 curve was slightly better. The ranges come from split conformal prediction on errors in left-out training years. They held close to target early and ran a little narrow late in the race, because 2024 faded harder than most training years. The write-up has the full table, the wall-risk calibration and the four pacing types.
Hover the chart, or focus it and use the arrow keys, to read a mat.
tables/model_eval.json (train_model.py).Split times locate the slowdown; they can't say whether glycogen, muscle damage, heat or a fast start caused it. Boston's Newton hills run from about 26 to 34 km, right on the corner, and the net-downhill opening makes early pace look quicker than it would on a flat course. The main figures are one race on one day, and the multi-year panels show it was a hard one; the model knows nothing about weather. The companion study, The Negative-Split Myth, uses the same field.
tables/years.csvpace_model.py runs it with NumPy alonepython fetch_data.py then python analyze.py; for the upgrade, fetch_multiyear.py, build_dataset.py, multiyear.py, train_model.py